Healthy Dining for Cold & Flu Season                               Dining Resources for H1N1

Res. Dining Menu*

Monday February 8

Lunch

Chicken Noodle Soup

Cream of Broccoli & Cheese Soup

Chicken Caesar Salad

Chicken Parmesan Patty

Bean Salad & Corn Cake with Poblano

Tofu Stir Fry

Dinner

Chicken Noodle Soup

Cream of Broccoli & Cheese Soup

Chicken Noodle Bowl

Chili Lime Roasted Pork Loin

Vegetable Lasagna

Mochiko Tofu with Korean Dipping Sauce

Tuesday February 9

Lunch

Beef Barley Soup

Vegetable Bounty Soup

Beef Broccoli Stir Fry

Puff Pastry Turkey Pot Pie

Chow Mein Stir Fry with Brown Rice

Grilled Tandoori Tofu Salad

Lunch

Beef Barley Soup

Vegetable Bounty Soup

Buffalo Chicken Wrap

Seasoned Rotisserie Chicken

Thai Stir Fry with Rice

Pasta Primavera with Vodka Sauce

Commuter Cafe*

Monday February 8

Chicken Noodle Soup

Cream of Broccoli & Cheese Soup

Shepherd's Pie

Roasted Vegetable Calzone

Bayou Red Beans & Rice

Zucchini & Tomato

Tuesday February 9

Beef Barley Soup

Vegetable Bounty

Chicken Mozambique

Vegetable Paella

White Rice

Mexican Vegetables

Wednesday February 10

Kale Soup

Creamy Tomato

Eggplant Parmesan

Chicken Marsala

Bowite Pasta w/ Sauce

Roasted Brussels Sprouts

Thursday February 11

Chicken Rice Soup

Minestrone Soup

Curried Tofu Stir Fry

French Dip Sandwich

French Fries

 Steamed Corn

Friday February 12

New England Clam Chowder Soup

Spinach Vegetarian Lentil Soup

Masala Ghobi

Fish n' Chips

Steak Fries

Zucchini & Yellow Squash

*Menu subject to change without notice

NEW!!!!

Nutrition Newsletter

Food For Thought Feb. March

Guide to Safe Food At Home

Have a Nutrition Question?

Ask Danielle the Dietitian...

Email your questions to

dshargorodsky@umassd.edu

Click below to view menus for these

retail locations

Mapleridge

Oak Glenn

Sky Ranch

Garden Toss

Dining Services Publications

Food For Thought Nov. Dec. 2009

Styles Magazine

Nutrition Newsletter